45 minutes
During this session together we will:
1. Create a sense of clarity about the relationship to food and your body that you really want to have.
2. Discover the essential building blocks for having a sense of balance and ease with food you’ve always desired.
3. Determine the #1 thing stopping you from breaking through your blocks with food and your body
4. Identify the most powerful actions that will move you toward your ideal body and way of eating.